There are list makers… and then there is my lovely wife Christine, the all-time list maker in my life and most detailed person I have known.
Christine makes lists to keep up with her lists. I have legitimately searched for her formula… without any success I might add.
The biggest problem with lists is once you scratch something off you feel compelled to add another thing to the list… or start a new list. For my part, I call it the “gonna-do” list, not correctly spelled, but you get the gist.
The best singular piece of advice on calming down was simply to ...