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Ending the year on a healthy note can be a challenge for many. From the continuous chocolate advertisements on television to the delicious aromas of baked goods at your local grocery store, temptation to overindulge is around every corner. Below are some simple ideas to maintain a balanced diet and still celebrate with flavor.1. Slice Up Those Vegetables! Start holiday gatherings by filling your plate with more vegetables. Dark, leafy greens and broccoli are especially delicious this time of year and they will leave you feeling satisfied due to their high amounts of fiber.2. Keep it Homemade. Cooking a holiday ...

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Lamesa Press-Reporter

P.O. Box 710
Lamesa, TX 79331
806-872-2177