National Caffeine Awareness Month is observed to help individuals increase their awareness of how much caffeine they are consuming each day and identify ways to reduce their intake.Caffeine is a bittertasting compound that is found naturally in various plants and acts as a stimulant of the central nervous system.For many, caffeine is typically included with their early morning coffee or mid-day teas, aiming to help individuals stay awake, focused, and reduce tiredness.Caffeine is widely consumed throughout the world, and in the United States, it is vastly known for its presence in coffee and its ability to help increase energy.Many may ...