I am a person of generally good habits, which is why it is puzzling when I acquire a bad one.Habits are probably the most important thing when it comes to having a happy life. I eat things that make me feel good and are good for me. I take my long walk every day. I do daily pushups (even though I hate them). I go to the doctor on a regular schedule, sleep a good amount every night. I haven’t smoked a cigarette since I was in my 20s when it seemed like fun. I stopped drinking alcohol when I ...