June is National Alzheimer’s and Brain Awareness Month. While a frightening disease for the afflicted and their caregivers alike, there are changes in lifestyle that may reduce one’s risk of developing Alzheimer’s Disease and other forms of dementia. Doing our best to prevent Alzheimer’s Disease and dementia involves keeping our brain healthy with good flow of blood and oxygen. So, one part of keeping our brain healthy is keeping our heart healthy too. Not only can you feel assured that these improvements to your lifestyle will help reduce the risk of cognitive decline, they will likely improve other aspects of your health,